Saturday, August 30, 2008

A protein bar I like!

Saturday, August 30, 2008
Since having my VSG I've tried to be good about eating protein. All the experts say it's important to weight loss and to maintaining your loss. At first I used a lot of protein bars when I wanted a snack or an easy meal. But I've gotten tire of most of them. They all seem to be chocolate and a little too sweet. I never thought I'd get tired of chocolate, but it's true. 

Today I was at CVS killing time while Steve was getting his treatment and decided to try a Kashi GoLean Roll. What caught my eye was that they had one with no chocolate! OMG, I love it! I tried the Caramel Peanut. It's very chewy and it's not very sweet. I know it says peanut but it almost tastes like sesame seeds to me. It's got 12g of protein, 6 g of fiber and 190 calories. And it will travel well so I don't have to worry about chocolate melting. I'm happy! And I'm working my sleeve gastrectomy!

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